Pushing your bike into tight corners, forcing it out to meet aggressive lines as well as bumping over the biggest roots, obstacles and rocks can be extremely tiring and demanding to a rider’s physique. Full body workouts are essential and therefore part of the mix to a champion’s fitness. Maintain your strength and explosiveness with the world champion as Nino Schurter welcomes us back into the gym for a strength training session.
Catch up on the other episodes:
Gym with Nino Schurter ep 1
Find the Perfect match Nino Schurter ep 2
Fitter Faster Stronger Nino Schurter ep 3
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